Matcha + Movement: Twerk Cardio

About This Event

Join trauma-informed coach Kass Gomez and Nandi Camille for a high-energy, beginner-friendly twerk cardio class designed for somatic release, confidence building, and a midweek reset. Participants will learn twerk cardio combinations, build full-body strength and stamina, move to expressive music, and release stress in a judgment-free environment before finishing with short breathwork. Attendees can grab matcha before or after class and stay to network or co-work; all experience levels are welcome.

Organizer