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VERSION:2.0
PRODID:-//Frolic//Denver Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Frolic — Matcha + Movement: Twerk Cardio
BEGIN:VEVENT
UID:6a88265e049e2487c056aef4-1787770800000@frolic.town
DTSTAMP:20260821T120524Z
DTSTART:20260826T190000Z
DTEND:20261223T190000Z
SUMMARY:Matcha + Movement: Twerk Cardio · Frolic
DESCRIPTION:Join trauma-informed coach Kass Gomez and Nandi Camille for a high-energy\, beginner-friendly twerk cardio class designed for somatic release\, confidence building\, and a midweek reset. Participants will learn twerk cardio combinations\, build full-body strength and stamina\, move to expressive music\, and release stress in a judgment-free environment before finishing with short breathwork. Attendees can grab matcha before or after class and stay to network or co-work\; all experience levels are we…\nhttps://frolic.town/denver/events/6a88265e049e2487c056aef4
LOCATION:Blend Colorado\, 2246 Larimer St
URL:https://frolic.town/denver/events/6a88265e049e2487c056aef4
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