Wellness
18NOVWed
Silver Sneakers Chair Yoga
Online
When
Wed, Nov 18
Start time not listed — check with the venue
Price
Price TBD
We don't have a price for this listing — check with the venue before you go.
Listed by Lgbtq Center Colfax · Last checked Nov 12, 2026 · How we keep this fresh
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About This Event
A certified SilverSneakers instructor leads participants through chair-assisted yoga poses designed to improve flexibility, balance, and range of motion. The class adapts yoga practice for seated or supported movement.
Organizer
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