Yoga Nidra at the Gardens

Name: Yoga Nidra at the Gardens
Start: 2026-09-25T00:30:00.000Z
End: 2026-09-25T01:30:00.000Z
Location: York Street

York Street

When

Thu, Sep 24

6:30 PM – 7:30 PM

Price

Price TBD

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Where

York Street

Denver, CO

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Listed by Denver Botanic Gardens · Last checked Sep 18, 2026 · How we keep this fresh

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About This Event

Experience Yoga Nidra, a guided meditation practice sometimes called cosmic sleep. The class uses relaxation exercises to settle the physical body, engage the subtle body and support stress reduction, focus and improved sleep.

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Denver Botanic Gardens

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