
Listed by Lgbtq Center Colfax · Last checked Aug 15, 2026 · How we keep this fresh
This workshop combines mindfulness exercises with expressive arts activities to promote relaxation, self-compassion, emotional self-awareness, and mental well-being. Participants can explore creativity as a tool for reflection and care.
Organized by
Quána MadisonSomething look wrong? Tell us — a person reads every one.