Wellness
Outdoor
Silver Sneakers Chair Yoga
The Center on Colfax
When
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Price
Price TBD
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Listed by Lgbtq Center Colfax · Last checked Aug 12, 2026 · How we keep this fresh
About This Event
A certified Silver Sneakers instructor leads a complete series of chair-assisted yoga poses designed to improve flexibility, balance, and range of motion. The class is adapted for participants who benefit from seated or supported movement.
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