Memory Cafe: Qi Gong

About This Event

Memory Cafe: Qi Gong is a welcoming social gathering for older adults, people experiencing memory loss, and their families or caregivers. This session focuses on gentle Qi Gong movement and mindfulness, creating a relaxed space to connect, unwind, and participate at your own pace. It’s designed to be supportive, calming, and accessible for those looking for a low-pressure community experience.