Silver Sneakers Chair Yoga

About This Event

A certified Silver Sneakers® instructor leads a chair-assisted yoga session designed to improve flexibility, balance, and range of movement. This hybrid class can be attended virtually or in person at The Center on Colfax, making it accessible for participants who prefer to join from home or gather in community. Silver Sneakers® membership is not required, so it’s open to a broad range of attendees looking for a gentle, supportive practice.

Organizer